Comments on post titled Water-rich food that will keep you hydrated Watermelon, 91% water It’s no surprise that watermelon, a thirst-quenching summer favourite, is made up of 91% water. Watermelons are also low in calories and sugar, and a source of Vitamin A, which helps to keep your eyes, skin and immune system in good working order. Ways to enjoy watermelon: Cut a watermelon into triangles and top with berries to make watermelon pizza slices, or make colourful fruit kebabs using different varieties of watermelons.

Water-rich food that will keep you hydrated
Watermelon, 91% water

It’s no surprise that watermelon, a thirst-quenching summer favourite, is made up of 91% water.
Watermelons are also low in calories and sugar, and a source of Vitamin A, which helps to keep your eyes, skin and immune system in good working order.

Ways to enjoy watermelon:
Cut a watermelon into triangles and top with berries to make watermelon pizza slices, or make colourful fruit kebabs using different varieties of watermelons.

ll_XtyLo_pRinCe_ll

: Water-rich food that will keep you hydrated Watermelon, 91% water It’s no... MORE▼

surprise that watermelon, a thirst-quenching summer favourite, is made up of 91% water. Watermelons are also low in calories and sugar, and a source of Vitamin A, which helps to keep your eyes, skin and immune system in good working order. Ways to enjoy watermelon: Cut a watermelon into triangles and top with berries to make watermelon pizza slices, or make colourful fruit kebabs using different varieties of watermelons.

- 5 years, 5 months ago