Mental health is Health. not just a cliche listen on; if you're not mentally healthy you cannot be physically healthy All your bad decisions,all your addictions,even that box of cookies you ate instead of working out can be traced back to your personal mental health ,your brain can be physically altered by mental trauma 80% of our physical health problems are due to our behavior ----> driven by our brain,our brain can be altered by mental trauma Remember mental health is Health. take it as seriously as you would take your physical health.
Missing you so much and wishing I could give you an immensely colossal hug. Counting down the days until I can hug you again. It's hard to feel at home when I'm missing my Mom
Let us pray for truth and humanity to prevail on the day of Ashura! May the teaching of Allah always inspire us to serve humanity and stand by the truth!
